PAUSE

Need someone to talk to?
Struggling to cope with feelings?
We’re here for you.

PAUSE can help anyone under 25 with a Birmingham GP. We listen and help you find solutions – no referrals or long waits.

You choose when and how to use our service:

  • Drop-in face to face support is available, check our webpage for dates and venues. (Booked face to face sessions are available in certain circumstances)
  • Request a phone or video call back, using the website or by calling the registration line

Our service operates:

  • Monday to Saturday
  • We are closed Sundays and Bank Holidays

To find out more and register for support, visit forwardthinkingbirmingham.nhs.uk/pause or call our registration line 0207 841 4470 (please note local call charges do apply).